Overview:This comprehensive workout leaves no muscle untouched. Join Shaun and his bodybuilding trainer Kristen as they teach you how to maximize “time under tension”—a key growth stimulus—as you push yourself to dig deep.
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First Air Date: May 06, 2024Last Air date: May 06, 2024Season: 3 SeasonEpisode: 35 EpisodeRuntime: 26:14 minutesQuality: HDIMDb: 10 / 10 by 0 usersPopularity: 0.1749Language: en
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