P90X - Shoulders & Arms (2004)

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P90X - Shoulders & Arms 2004

P90X - Shoulders & Arms 2004 -

Title: P90X - Shoulders & Arms
Genre:
Country: United States of America
Studio: Beachbody LLC
Cast: Tony Horton, Joseph Bovino
Crew:
Keyword: exercise, workout, fitness, exercise and fitness

Overview:Applying the same principles as Chest and Back, you'll superset these muscle groups to exhaustion. As you'll be using smaller muscles, this might prove slightly less of a struggle - but that doesn't mean you won't be fully maxed when this workout is said and done. Just be sure to keep your form during the latter part of the routine, when you'll be tempted to cheat your range of motion. Maintaining good form is critical for proper muscular development and preventing injury, so stay strict and get ripped!

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Release: Apr 10, 2004 Runtime: 80 minutes Quality: HD IMDb: 10 / 10 by 0 users Popularity: 0.1177 Budget: $0 Revenue: $0 Language: English

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P90X - Shoulders & Arms 2004

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